Breastfeeding Discomfort Help
Breastfeeding shouldn’t be something you have to brace yourself for.
If breastfeeding hurts every time your baby latches, it can quickly turn something you hoped would feel natural into something stressful and overwhelming. Nipple pain, cracking, soreness, or bleeding are all reasons to take a closer look at what’s happening.
You don’t have to push through the pain. Together, we can work toward making feeding more comfortable for you and your baby.
Maybe Breastfeeding Isn't Feeling The Way You Expected
When Breastfeeding Hurts, It’s Worth Taking a Closer Look.
You don’t have to decide whether your pain is “bad enough” to ask for help.
Maybe your nipples are sore or cracked. Maybe you feel pinching every time your baby latches. Or maybe feeding has become something you find yourself dreading because you know it’s going to hurt.
There can be many reasons breastfeeding feels painful, and often there are changes we can make once we understand what’s causing the discomfort.
I’ll help you look at what’s happening and find practical ways to make feeding feel better while supporting your breastfeeding goals.
Shallow latch · Positioning · Nipple damage · Engorgement · Pumping discomfort · Oral restrictions

What to Expect During Your Visit
We’ll look for the reason behind the pain—not just tell you to push through it.
1
We Talk
Tell me where it hurts, when the pain happens, what feeding has been like, and what you’ve already tried.
2
We Look Together
When helpful, I’ll observe a feeding and assess your baby’s latch, positioning, oral function, suction, and feeding patterns.
3
We Make Adjustments
We’ll try practical changes that can reduce pressure and discomfort while helping your baby feed effectively.
4
You Leave Knowing What Comes Next
You’ll have clear next steps for feeding, nipple care, pumping if needed, and supporting healing at home.
Sometimes even small adjustments to latch or positioning can make a meaningful difference in how feeding feels.
Breastfeeding Discomfort Support May Be Right for You If...
Whether you’re in your first days postpartum or several weeks into feeding, support is available.

If feeding hurts, you deserve more than being told to just keep trying.
Breastfeeding is painful
You experience pinching, burning, soreness, or pain when your baby latches or feeds.
Your nipples are cracked, damaged, or bleeding
You want help understanding what may be causing the damage and how to support healing.
Your baby has trouble getting or staying latched
Feeds involve repeated relatching, slipping off, or difficulty maintaining a comfortable latch.
Pumping is causing discomfort
You’re experiencing friction, soreness, or nipple pain while pumping.
You’re starting to dread feeding
Pain is affecting how you feel about breastfeeding or making you wonder whether you can continue.
Pain doesn’t mean you’ve failed at breastfeeding.
It means something deserves a closer look.
Why Moms Reach Out
I’m Julie Baumgartner, an International Board Certified Lactation Consultant (IBCLC) and the person behind Best Hope Lactation.
With more than 30 years of healthcare experience, I’ve learned how important it is to listen before jumping to a solution. Breastfeeding pain can have different causes, which is why your care shouldn’t feel one-size-fits-all.
We’ll look at your baby’s latch, positioning, feeding patterns, oral function, and anything else that may be contributing to your discomfort. Then we’ll work together on practical changes that support healing and make feeding feel more manageable.
Your comfort matters, and so do your breastfeeding goals.

Support That Fits Your Family Across
St. Augustine & St. Johns County
Getting help for breastfeeding pain shouldn’t add more stress to your day.
If you’re expecting, prenatal breastfeeding consultations can help you feel prepared and confident before your baby arrives. Learning what to expect ahead of time often reduces anxiety and makes early feeding feel more manageable.
If you’re already home with your newborn, postpartum feeding support provides steady guidance when sleep is limited and emotions run high. Whether you need reassurance, troubleshooting, or a full feeding plan, you don’t have to navigate this season alone.
Every visit centers on what works best for your family. Together, we create a feeding approach that feels realistic, supportive, and aligned with your lifestyle.
AREAS SERVED
✓ St. Augustine
✓ St. Johns
✓ Nocatee
✓ Ponte Vedra
✓ Palencia
✓ World Golf Village
✓ St. Johns County
You Don’t Have to Push Through the Pain.
If breastfeeding hurts, let’s figure out why.
You don’t have to keep wondering whether the pain is normal or whether breastfeeding will always feel this way. Together, we can look at what’s happening, make practical adjustments, and work toward feeding feeling more comfortable for you and your baby.



